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” This book has a wealth of knowledge and takes us back to the basics of eating and cooking like our “hunter gatherer” ancestors, as we should have in the first place; after all we are what we eat”

Dr. Ali Eghtesadi Araghi, MDBoard Certified Metabolic & Nutritional Medicine (FMMI/ABARRM)

“I got to the point where I was prepared to try anything – and for seven years I had. Before now, nothing had worked for me. The results of this for me have spoken for themselves – I was fully committed to the change and I’ve never felt so fantastic”.

Lisa R.Primary School Teacher

“It was very evident that Natasha had spent thousands of hours researching her lifestyle concept. She had integrated and applied that research into a solution. I am a skeptic – but all the foods in the approach were good healthy foods and I couldn’t think of a good reason not to try it.”


About ‘Food Is Life’

After successfully putting 3 autoimmune diseases including Hashimoto’s into remission utilising gut healing food and lifestyle changes, Author and Family Chef Natasha Horvath created Australia’s first Autoimmune Protocol Food & Lifestyle Guide/Cookbook ‘Food is Life’.

With 3 different ways to order ‘Food is Life’, this essential book features over 100 delicious recipes that offers yummy meals for the entire family. 

By allowing her immune system and body to calm and heal itself Natasha has turned her life around. “I hope this book not only provides a range of delicious and healthy meals for my readers but also engages and educates those who are seeking holistic lifestyle solutions to manage autoimmune illnesses.”

Do you have a question we can answer?

Digital eBook

$ 24.00
Instant Download

Over 100 tasty, authentic, AIP compliant recipes.

Normally $29.00


instant download

Printed Cookbook

$ 65.00
includes postage

A hard copy version of our ‘Food is Life’ Cookbook, so it’s always on hand in your kitchen

(proudly printed in Australia)


incl worldwide postage

Holistic Healing Bundle

$ 69.00
includes postage

•AIP Pre-start guide

•’Food Is Life’ hard copy cookbook

•Food Re-intro Guide

•Living The Paleo Life

•The Power of Mindfulness

•Yoga For Beginners

Normally $125.00


incl worldwide postage

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Updated 13th July 2017 by iNC Digital Media OBO Harmony Hunter.